top of page
PXL_20211001_140838362_edited_edited.png

Welcome to Oak & Wildflower
 

Supporting folks to connect with nature on a deeper level to improve their mental and physical wellbeing, and live a healthier, happier life.
PXL_20211001_140838362_edited.jpg

Hi, I'm Stef.

Forager | Community Herbalist | Sacred Circle Facilitator |

Traditional Shaman | Forest Bathing Practitioner 

With a background supporting others in community and social services, I now empower by connecting to the wisdom and healing powers of nature.

_DSCF9110.jpg

Wild Wellness

Foraging Walk Tea Circle.jpg

Wild Women's Circles

Release your inner wild women and join us to connect and hold space with other women and learn about healing with herbs, wild food, relaxation techniques and personal empowerment.

Learn More
Stef-3.jpg

Foraging & Wellness Walks

Take a walk through the woods and learn about wild edible food and medicine and how you can feed your mind, body and soul through what you harvest from the outdoors.

Learn More
PXL_20220918_155334451_edited.jpg

Homemade
Workshops

Learn how to turn everyday "weeds" into food, medicine and bath and body products. From wild pestos to body creams and healing salves, I can show you step-by-step how to create from what nature provides.

Learn More
IMG_8112.jpg

Shamanic
Healing, Guidance & Blessings

Through my spiritual connection to nature, I can work with you to find your path and start your healing journey, provide you with spiritual guidance, or bring blessings to part of your life. 

Learn More
PXL_20211001_140838362_edited_edited.png

Subscribe for Oak & Wildflower 
Email Updates

Subscribe to get email updates about upcoming events

Thanks for subscribing!

Stay up to date with my events and get free foraging tips.
Follow me on social media:

  • Facebook
  • Instagram
bottom of page